Sandra’s mum taught her everything she knows about home cooking.
Michael’s dad taught him everything he knows about top produce.

Now we’re teaching you everything we know about living fresh.

yoghurt and granola bowl

we have a great range of vegan, dairy free and gluten free options when it comes to making a yoghurt and granola bowl! topped with…
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choc & almond olive oil cake

3 eggs 150g almond meal 50g cacao powder 125ml  boiling water 1 tbl vanilla 150ml olive oil 200g caster sugar 1/2 tsp bicard of soda…
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Fresh pesto

3 bunches of fresh Basil 3 Garlic cloves 150g parmasen cheese 3 cup Extra Virgin Oilve oil 2 tbl pine nuts 2 tbl walnuts salt…
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Irresistible Tiramisu

1 cup brewed espresso 2 tsp vanilla 3 egg yolks 1/4 cup caster sugar 225g mascapone cheese 3/4 cup cream 20 savoiardi lady fingers dark…
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Lemon Tea Cake

250g butter ( softened) 200g caster sugar 3 eggs 210g self Raising flour 90g plain flour 1 tsp vanilla 2 lemons zested juice of 1…
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Marinated Grilled Octopus

1 garlic clove ( crushed) 1 bunch parsley ( chopped) 1/2 Lemon 1/2 cup Extra Virgin Olive Oil 2 Birds eye Chilies Salt & Pepper…
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Corn and Green Fritters

Ingredients: 2 eggs (large) ½ cup parsley ½ cup parmigiano 1 cup creamed corn 1 cup corn kernels 1 cup baby spinach 2 cups self-raising…
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Homemade Protein Balls

Ingredients: 10 medjool dates ½ cup walnuts ½ cup cashews ½ cup raw almonds ½ cup peanuts 1 tsp. coconut oil 1 tbsp. cacao powder…
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